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Image for event: Chair Yoga Class

Chair Yoga Class
2023-07-20 10:00:00 2023-07-20 11:00:00 America/New_York Chair Yoga Class Reed Memorial Library - Jenkins Room

Thursday, July 20
10:00am - 11:00am

Add to Calendar 2023-07-20 10:00:00 2023-07-20 11:00:00 America/New_York Chair Yoga Class Perfect for beginners, seniors, people with limited mobility, office workers, teachers, or anyone who’d like to stretch, strengthen and recharge. Limited to 15 people Reed Memorial Library - Jenkins Room

Reed Memorial Library

Jenkins Room

Perfect for beginners, seniors, people with limited mobility, office workers, teachers, or anyone who’d like to stretch, strengthen and recharge. Limited to 15 people

Lora Gray will lead this seated yoga class that focuses on basic yoga poses, gentle movement and relaxation. Wear comfortable clothes and shoes. Yoga mats are encouraged, but not required. Limited to 15 people

Lora has been practicing yoga for over fifteen years and is a registered teacher with Yoga Alliance as well as a certified Chair Yoga instructor. Lora currently teaches at various local studios, including One Love Yoga in Kent.

AGE GROUP: | Teens | Adults |

EVENT TYPE: | General |

TAGS: | |

Reed Memorial Library
Phone: (330)-296-2827
Fax: (330) 296-3780
Hours
Mon, May 05 9:00AM to 9:00PM
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Thu, May 08 9:00AM to 9:00PM
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Sat, May 10 9:00AM to 5:00PM
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